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How we do Fitness and Physical Therapy for 40+ in Glendora
About Village fitness & physical therapy
You’ve been lied to…
The medical system and fitness industry have led us to believe that these problems are normal with age
✘ Weight gain
✘ Low energy levels & brain fog
✘ Chronic pain & arthritis
✘ Diabetes & heart conditions
You’ve also been told that The only "solutions" to help you are...
✘ Medications or supplements
✘ Injections or surgeries
✘ Fad diets
✘ Overly-intense workout programs
This is not normal. there is a better way…
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The village way
We create the environment you need to say goodbye to chronic pain, weight gain, fatigue & the range of ailments that you’ve been told are “normal” for your age. We do this with a focus on 3 areas
12 principles
the lens through which you need to see the health world around you…
12 movements
the most important 12 movements for people 40+ to have incredible mobility and strength forever…
12 weeks
the life-changing programs we offer at Village…
Fill out the form below to get started.
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get started - fill in the form
I lost about 63 pounds!
For anyone who is going to take their health seriously, this is a great place to do it. It talks a lot of work but they give you the guide posts, it’s up to you how far you want to take it.
Mark Age 59 Glendora
I wanted my clothes to fit
Everyone has their own station and the coaches walk around to help you with form and weight. Village has given me the tools to take care of my kids for the rest of my life.
LAUREN age 41 Glendora
Welcome to Village!
The 12 Movement Standards
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the village 12 week programs
Small group training
Lose weight, increase energy, and take back your health with our award-winning group training programs.
One to one training
Take it to the next level, or prepare for group training with one to one training sessions tailored exactly for you.
Physical Therapy
Relieve pain, increase mobility, and get active again with our hands-on physical therapy.
Nutrition coaching
Optimize your metabolism, increase energy, and lose weight through our accelerated nutrition coaching.
Meet the Team
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Dr Matt
CO-FOUNDER, PHYSICAL THERAPIST
Dr. Matt, with his wife Nicole, founded Village. He has a passion for leading leaders, raising a healthy family, and cycling.
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Nicole
CO-FOUNDER, FITNESS COACH
Nicole and her husband Dr. Matt founded Village. She has a passion for doing everything with excellence, raising healthy kids, and cooking.
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Renae
CLIENT CARE MANAGER
Renae manages the Client Care Team at Village. She loves to read and is always looking for new hikes to do with her fiance!
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Dr. Erik
STRATEGIC VISION DIRECTOR, PHYSICAL THERAPY MANAGER
Dr. Erik helps with casting the great vision at Village and is a physical therapist. Dr. Erik is passionate about spending time with his wife Krissy, and rock climbing.
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Dr. Erica
PHYSICAL THERAPIST
Dr. Erica is our pelvic floor specialist. She is a big fan of the outdoors, her cat Chief, and loves adventuring with her husband.
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Dr. Justin
PHYSICAL THERAPIST
Dr. Justin is passionate about helping develop future physical therapists, educating others, and is expecting his first child!
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Dr. Tyler
PHYSICAL THERAPIST
Dr. Tyler loves journeying with people through healing by helping them to move well. He enjoys reading, being active, and laughing with his wife and friends!
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Chuck
OPERATIONS DIRECTOR
Chuck directs all PT and Fitness operations at Village. He's passionate about seeing people change what they believe about themselves, spending time with his wife Rachel, his twin sons, and running outside.
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Casi
NUTRITION MANAGER
Casi is passionate about helping others on their journey to health and wellness. She loves dancing, cooking, and tending her backyard farm with her husband.
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HANNAH
FITNESS MANAGER
Hannah is extremely passionate about working with senior citizens. When she's not working, you can find her at the gym lifting heavy weights or at the beach.
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NICOLE
FITNESS MANAGER
Nicole genuinely cares about healthy lifestyles for herself and others. She has a Bachelors in Applied Exercise and Sports Science from Azusa Pacific University and NASM. She's also a proud cat mom and avid hiker!
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Eleisha
FITNESS COACH
Eleisha is a fitness coach. She loves movement, spending time with her husband Thor and their son.
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Victor
FITNESS COACH
Victor brings energy and a love for helping transform lives to every single session he coaches! He and his wife and two boys live in Glendora.
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TARA
FITNESS COACH
Tara is very passionate about helping people improve their quality of life. She is certified in corrective exercise and enjoys playing soccer, hiking with her dogs, and baking!
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CHARLENE
FITNESS COACH
Charlene loves working with older female athletes and helping them understand their unique physiology in order to optimize their training and recovery to achieve the best results. She is passionate about distance running and is certified as a run coach and trainer through NASM.
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Karim
FITNESS COACH
Karim’s passion for helping others achieve their health goals, especially older clients, was discovered when working with that population in college. He enjoys staying active, trying new food places, and spending time with loved ones goes here
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SHAE
FITNESS COACH
Shae loves having the joy to come alongside others, meet them where they are at, and help them reach goals that are important to them. You may see her perform some acro and tumbling stunts in a session as well!
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Jameelah
CLIENT CARE COORDINATOR
Jameelah handles client care at Village. She is passionate about dance, her family, and has incredible handwriting.
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GRACE
CLIENT CARE COORDINATOR
Grace handles client care at Village. Grace is passionate about serving others, pursuing her masters degree, and spending time with friends and family.
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village company core values
open fridge policy
We practice what we preach. Our belief is that food and movement are like a language that communicates an external environment to our internal environment.
Teach Me How To “Dug-Ghee”
The name of this core value is an inside joke. Essentially it means we love our clients really well. We go above and beyond to serve them and take incredible care of them.
fun fun fun fun fun
We take fitness, physical therapy, and nutrition really seriously. But we also like to have fun.
Counter cultural rest
Every 13th week, we close our business for a week of rest. Our clients get a week off from workouts for their bodies to recover. Our staff gets a week off from work. Then, we come back for another 12 weeks of working purposefully towards our goals.
we Call out fears
Everything you want lies just outside of your comfort zone. Our culture is far too comfortable. We have temperature controlled cars and homes, Netflix plays the next episode at the touch of a button, and Uber Eats drops food at our houses. But to be healthy, we need to do things that are uncomfortable. We need to confront our fears head on. We need an ally and a coach to guide us in this.
Life long learner
Education has the power to shape the lens through which we see and understand the world around us. Our staff never stops learning. We are obsessed with finding the latest research and best health information and distilling it down to its simplest most practical form for our clients.
you can find us in the heart of downtown Glendora
Call or text us: (626) 385-8844
Email us: info@villagefpt.com
